


Experience Authentic Ayurveda Retreat
Personally curated for you by Dr. Vora
Vedalila
I am looking for..



Another popular method is Abhyanga, a full-body massage using warm herbal oils. This treatment not only detoxifies the skin and tissues but also promotes relaxation and boosts circulation. Additionally, Ayurvedic diets tailored to individual body types (doshas) emphasize the consumption of seasonal foods and herbs known for their detoxifying properties, such as turmeric, ginger, and neem.
Svedana, or herbal steam therapy, is also used to open up the pores and expel toxins through sweating. This is often combined with other treatments to enhance their effects. Lastly, Ayurvedic practitioners may recommend yoga and meditation as supportive practices for detoxification, helping to clear the mind and strengthen the connection between body and spirit. Each of these treatments is customized to the individual's needs, ensuring a holistic approach to detoxification.

Abhyanga (Oil Massage): Uses warm, herb-infused oils to calm the nervous system, reduce anxiety, and promote sleep.
Shirodhara: Involves pouring warm oil over the forehead, alleviating stress and improving concentration.
Nasya (Nasal Therapy): Administers herbal oils through the nostrils to clear sinuses and enhance mental clarity.
Meditation and Pranayama: Practices that enhance mindfulness, inner peace, and reduce stress through breath regulation.
Panchakarma Detoxification: Cleansing therapies that eliminate toxins and promote mental clarity and emotional stability.
Integrating these treatments can lead to a balanced mind and improved mental well-being.


Udvartana (Herbal Powder Massage): This invigorating massage uses herbal powders to stimulate the lymphatic system, enhance metabolism, and reduce fat accumulation.
Panchakarma Detoxification: A series of cleansing therapies that eliminate toxins, improve digestion, and boost metabolic function.
Dietary Guidance (Ahara): Tailored dietary plans based on individual doshas, emphasizing whole foods that support weight loss and overall health.
Herbal Remedies: Utilization of herbs like Triphala and Guggul to aid digestion and promote weight loss.
Yoga and Pranayama: Incorporating specific yoga postures and breathing exercises to improve metabolism and promote physical and mental well-being.
These treatments, when integrated into daily life, can support effective and sustainable weight management.


Some commonly used herbs in Ayurveda for hormonal balance include Ashwagandha, Shatavari, and Triphala, which support the endocrine system and help regulate hormone levels. Additionally, Ayurvedic practices like Panchakarma detoxification therapies are employed to cleanse the body of toxins and improve the function of the endocrine system.
Yoga and meditation are also integral to Ayurvedic treatment for hormonal disorders, as they promote mental clarity and reduce stress, which can significantly impact hormone levels. Through these holistic approaches, Ayurveda aims to restore balance and harmony within the body, providing a natural and comprehensive method for managing hormonal imbalances.
Team
Dedication. Expertise. Passion.

Formulator of many famous products worldwide.
Director - Skandinaviska Ayurveda Akademin, Stockholm, Sweden
Know More..

Consultant - Skandinaviska Ayurveda Akademin, Stockholm, Sweden

- Skandinaviska Ayurveda Akademin, Stockholm, Sweden 🇸🇪
• Ayurveda Centre Bergen, Norway 🇳🇴
- Les Joies D'avalon,Lausanne, Switzerland 🇨🇭
- Ambrosia Ayurveda - Ahmedabad -first panchkarma clinic with ayurveda and modern science under 1 roof
*Director* - VEDALAY™️ - House of Ayurveda

Consultant - Skandinaviska Ayurveda Akademin, Stockholm, Sweden
Created holistic approach towards beauty combining Ayurveda & Allopathy.
Formulator of medical cosmetics using Ayurveda herbs & Modern drugs.
Gallery












Our Story
In this remarkable preface, we introduce four esteemed Ayurvedic whose dedication to the ancient practice has taken them across 28 countries With over 100 years of combined experience, their journeys have been driven by a passion to share the healing power of Ayurveda with the world. Each doctor brings unique insights and expertise, contributing to a holistic understanding of wellness thatends borders. Their commitment to promoting Ayurveda is not just a profession but a mission to empower individuals embrace a healthier, balanced lifestyle.
Widely Celebrated Vaidya Family








Hundreds of people around the world have visited us since 1997
Our Journey Till Now

























Connect with Us
For inquiries, bookings, or personalised assistance, feel free to reach out to our team. We're here to make your wellness dreams a reality.